Rankings

Foods ranked by goal

Shortlists for what you want from a food. Each list is ordered by our Nutrient Density Score.

Original rankings by NutriVerdict

493 foods
Best for high protein
1median 6599
Top: Spices, basil
175 foods
Best for high fiber
1median 6999
Top: Thyme, fresh
151 foods
Best for low calorie
1median 72100
Top: Spinach, raw
765 foods
Best for low sodium
2median 63100
Top: Spinach, raw
641 foods
Best for low sugar
1median 53100
Top: Spinach, raw
191 foods
Best for potassium rich
1median 71100
Top: Spinach, raw
255 foods
Best for iron rich
1median 79100
Top: Parsley, fresh
92 foods
Best for calcium rich
18median 8599
Top: Thyme, fresh
140 foods
Best for vitamin c rich
1median 90100
Top: Spinach, raw
95 foods
Best for vitamin a rich
10median 90100
Top: Spinach, raw