Baobab powder
FDC 167806
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 96 · +15 vs Fruits & juices medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Baobab powder ranks among the most nutrient-dense foods we cover, scoring 96 of 100. Within fruits & juices it ranks 1 of 60. Per 100 grams it is an excellent source of vitamin c (192% DV), an excellent source of dietary fiber (159% DV), an excellent source of potassium (47% DV). Most of its 250 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 250 kcal | 13% |
| Total fat | 0.47 g | 1% |
| Saturated fat | 0.24 g | 1% |
| Cholesterol | - | |
| Sodium | 10 mg | 0% |
| Carbohydrate | 80 g | 29% |
| Dietary fiber | 45 g | 159% |
| Sugars | - | |
| Protein | 3.7 g | 7% |
| Potassium | 2190 mg | 47% |
| Calcium | 342 mg | 26% |
| Iron | 8.4 mg | 47% |
| Magnesium | 158 mg | 38% |
| Vitamin C | 173 mg | 192% |
| Vitamin A | - | |
| Vitamin E | - |
Source: USDA FoodData Central · Public domain
FDC 167806Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict