Beverages, carbonated, root beer
FDC 171871fl oz (31 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 3 · -26 vs Beverages median3/100Low
On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Beverages, carbonated, root beer is mostly calories with little else, scoring 3 of 100. Within beverages it ranks 54 of 60. It carries no standout micronutrients at the levels we track. Most of its 41 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Protein 0 g · 0%Carb 10.6 g · 100%Fat 0 g · 0%
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 41 kcal | 2% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 13 mg | 1% |
| Carbohydrate | 11 g | 4% |
| Dietary fiber | 0 g | 0% |
| Sugars | 11 g | |
| Protein | 0 g | 0% |
| Potassium | 1 mg | 0% |
| Calcium | 5 mg | 0% |
| Iron | 0.05 mg | 0% |
| Magnesium | 1 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 13 kcal | 1% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Carbohydrate | 3.3 g | 1% |
| Dietary fiber | 0 g | 0% |
| Sugars | 3.3 g | |
| Protein | 0 g | 0% |
| Potassium | 0.31 mg | 0% |
| Calcium | 1.6 mg | 0% |
| Iron | 0.02 mg | 0% |
| Magnesium | 0.31 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 171871Original analysis by NutriVerdict
Versus the beverages median
Nutrient density3 vs 29 median
Protein / 100 g0 vs 0.2 median
Fiber / 100 g0 vs 0 median
Sodium / 100 g13 vs 12 median
Original analysis by NutriVerdict
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