Beverages, grape drink, canned
FDC 171916fl oz (31 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 51 · +22 vs Beverages medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Beverages, grape drink, canned is middling for nutrient density at 51 of 100. Within beverages it ranks 13 of 60. Per 100 grams it is an excellent source of vitamin c (35% DV). Most of its 61 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 61 kcal | 3% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 16 mg | 1% |
| Carbohydrate | 16 g | 6% |
| Dietary fiber | 0 g | 0% |
| Sugars | 13 g | |
| Protein | 0 g | 0% |
| Potassium | 12 mg | 0% |
| Calcium | 52 mg | 4% |
| Iron | 0.07 mg | 0% |
| Magnesium | 1 mg | 0% |
| Vitamin C | 31 mg | 35% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | 1% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbohydrate | 4.9 g | 2% |
| Dietary fiber | 0 g | 0% |
| Sugars | 4.1 g | |
| Protein | 0 g | 0% |
| Potassium | 3.7 mg | 0% |
| Calcium | 16 mg | 1% |
| Iron | 0.02 mg | 0% |
| Magnesium | 0.31 mg | 0% |
| Vitamin C | 9.7 mg | 11% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 171916Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict
Versus the beverages median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Beverages, cranberry-apple juice drink, bottledDensity 56 vs 51Beverages, rice milk, unsweetenedDensity 57 vs 51Beverages, Cranberry juice cocktailDensity 59 vs 51