Beverages, grape juice drink, canned
FDC 173213fl oz (31 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 39 · +10 vs Beverages medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Beverages, grape juice drink, canned is on the calorie-heavy, nutrient-light side at 39 of 100. Within beverages it ranks 19 of 60. Per 100 grams it is an excellent source of vitamin c (29% DV). Most of its 57 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 57 kcal | 3% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 9 mg | 0% |
| Carbohydrate | 15 g | 5% |
| Dietary fiber | 0.1 g | 0% |
| Sugars | 14 g | |
| Protein | 0 g | 0% |
| Potassium | 33 mg | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0.13 mg | 1% |
| Magnesium | 6 mg | 1% |
| Vitamin C | 27 mg | 29% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 18 kcal | 1% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 2.8 mg | 0% |
| Carbohydrate | 4.5 g | 2% |
| Dietary fiber | 0.03 g | 0% |
| Sugars | 4.4 g | |
| Protein | 0 g | 0% |
| Potassium | 10 mg | 0% |
| Calcium | 2.2 mg | 0% |
| Iron | 0.04 mg | 0% |
| Magnesium | 1.9 mg | 0% |
| Vitamin C | 8.2 mg | 9% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 173213Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict
Versus the beverages median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Alcoholic beverage, wine, lightDensity 40 vs 39Alcoholic beverages, beer, higher alcoholDensity 41 vs 39Beverages, Kiwi Strawberry Juice DrinkDensity 41 vs 39