Snacks, potato chips, barbecue-flavor
FDC 167962oz (28 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 54 · +10 vs Snacks medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Snacks, potato chips, barbecue-flavor is middling for nutrient density at 54 of 100. Within snacks it ranks 11 of 60. Per 100 grams it is an excellent source of vitamin c (69% DV), an excellent source of vitamin e (29% DV), an excellent source of potassium (25% DV). Most of its 487 calories per 100 grams come from fat. Worth noting: it is high in sodium (545 mg per 100 g).
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 487 kcal | 24% |
| Total fat | 31 g | 40% |
| Saturated fat | 4 g | 20% |
| Cholesterol | 0 mg | 0% |
| Sodium | 545 mg | 24% |
| Carbohydrate | 56 g | 20% |
| Dietary fiber | 3.8 g | 14% |
| Sugars | 5.5 g | |
| Protein | 6.5 g | 13% |
| Potassium | 1190 mg | 25% |
| Calcium | 32 mg | 2% |
| Iron | 1.4 mg | 8% |
| Magnesium | 58 mg | 14% |
| Vitamin C | 62 mg | 69% |
| Vitamin A | 20 µg | 2% |
| Vitamin E | 4.4 mg | 29% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | 7% |
| Total fat | 8.7 g | 11% |
| Saturated fat | 1.1 g | 6% |
| Cholesterol | 0 mg | 0% |
| Sodium | 153 mg | 7% |
| Carbohydrate | 16 g | 6% |
| Dietary fiber | 1.1 g | 4% |
| Sugars | 1.5 g | |
| Protein | 1.8 g | 4% |
| Potassium | 333 mg | 7% |
| Calcium | 9 mg | 1% |
| Iron | 0.38 mg | 2% |
| Magnesium | 16 mg | 4% |
| Vitamin C | 17 mg | 19% |
| Vitamin A | 5.6 µg | 1% |
| Vitamin E | 1.2 mg | 8% |
Source: USDA FoodData Central · Public domain
FDC 167962Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict
Versus the snacks median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Snacks, potato chips, reduced fatDensity 55 vs 54Snacks, oriental mix, rice-basedDensity 55 vs 54Snacks, candy bits, yogurt covered with vitamin CDensity 57 vs 54