Vanilla extract, imitation, alcohol
FDC 172235tsp (4 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 32 · -61 vs Spices & herbs median32/100Low
On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Vanilla extract, imitation, alcohol is on the calorie-heavy, nutrient-light side at 32 of 100. Within spices & herbs it ranks 55 of 60. It carries no standout micronutrients at the levels we track. Most of its 237 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Protein 0.1 g · 2%Carb 2.4 g · 98%Fat 0 g · 0%
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 237 kcal | 12% |
| Total fat | 0 g | 0% |
| Saturated fat | - | |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Carbohydrate | 2.4 g | 1% |
| Dietary fiber | 0 g | 0% |
| Sugars | - | |
| Protein | 0.05 g | 0% |
| Potassium | 98 mg | 2% |
| Calcium | 0 mg | 0% |
| Iron | 0.13 mg | 1% |
| Magnesium | 5 mg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | - |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 9 kcal | 0% |
| Total fat | 0 g | 0% |
| Saturated fat | - | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0.16 mg | 0% |
| Carbohydrate | 0.1 g | 0% |
| Dietary fiber | 0 g | 0% |
| Sugars | - | |
| Protein | 0 g | 0% |
| Potassium | 3.9 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.01 mg | 0% |
| Magnesium | 0.2 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | - |
Source: USDA FoodData Central · Public domain
FDC 172235Original analysis by NutriVerdict
Versus the spices & herbs median
Nutrient density32 vs 93 median
Protein / 100 g0.1 vs 9.7 median
Fiber / 100 g0 vs 15 median
Sodium / 100 g4 vs 35 median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Mustard, prepared, yellowDensity 34 vs 32Vinegar, distilledDensity 34 vs 32Spices, nutmeg, groundDensity 37 vs 32