Alcoholic beverage, malt beer, hard lemonade
FDC 174141fl oz (335 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 12 · -17 vs Beverages medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Alcoholic beverage, malt beer, hard lemonade is mostly calories with little else, scoring 12 of 100. Within beverages it ranks 39 of 60. It carries no standout micronutrients at the levels we track. Most of its 68 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 68 kcal | 3% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbohydrate | 10 g | 4% |
| Dietary fiber | 0 g | 0% |
| Sugars | 9.8 g | |
| Protein | 0 g | 0% |
| Potassium | 27 mg | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0.03 mg | 0% |
| Magnesium | 4 mg | 1% |
| Vitamin C | 2.8 mg | 3% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0.02 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 228 kcal | 11% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 17 mg | 1% |
| Carbohydrate | 34 g | 12% |
| Dietary fiber | 0 g | 0% |
| Sugars | 33 g | |
| Protein | 0 g | 0% |
| Potassium | 90 mg | 2% |
| Calcium | 13 mg | 1% |
| Iron | 0.1 mg | 1% |
| Magnesium | 13 mg | 3% |
| Vitamin C | 9.4 mg | 10% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0.07 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 174141Original analysis by NutriVerdict
Versus the beverages median
Original analysis by NutriVerdict
More nutrient-dense swaps
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