Strawberry-flavor beverage mix, powder
FDC 174869serving (2-3 heaping tsp) (22 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 4 · -25 vs Beverages medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Strawberry-flavor beverage mix, powder is mostly calories with little else, scoring 4 of 100. Within beverages it ranks 49 of 60. It carries no standout micronutrients at the levels we track. Most of its 389 calories per 100 grams come from carbohydrate. Worth noting: it is high in sugars (95.4 g per 100 g).
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 389 kcal | 19% |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 38 mg | 2% |
| Carbohydrate | 99 g | 36% |
| Dietary fiber | 0 g | 0% |
| Sugars | 95 g | |
| Protein | 0.1 g | 0% |
| Potassium | 6 mg | 0% |
| Calcium | 4 mg | 0% |
| Iron | 0.44 mg | 2% |
| Magnesium | 1 mg | 0% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | 4% |
| Total fat | 0.04 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 8.4 mg | 0% |
| Carbohydrate | 22 g | 8% |
| Dietary fiber | 0 g | 0% |
| Sugars | 21 g | |
| Protein | 0.02 g | 0% |
| Potassium | 1.3 mg | 0% |
| Calcium | 0.88 mg | 0% |
| Iron | 0.1 mg | 1% |
| Magnesium | 0.22 mg | 0% |
| Vitamin C | 0.07 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 174869Original analysis by NutriVerdict
Versus the beverages median
Original analysis by NutriVerdict
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