Toppings, butterscotch or caramel
FDC 168841tbsp (41 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 2 · -7 vs Sweets medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Toppings, butterscotch or caramel is mostly calories with little else, scoring 2 of 100. Within sweets it ranks 58 of 60. It carries no standout micronutrients at the levels we track. Most of its 216 calories per 100 grams come from carbohydrate. Worth noting: it is high in sugars (57 g per 100 g).
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 216 kcal | 11% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 341 mg | 15% |
| Carbohydrate | 57 g | 21% |
| Dietary fiber | 0 g | 0% |
| Sugars | 57 g | |
| Protein | 1.2 g | 2% |
| Potassium | 66 mg | 1% |
| Calcium | 49 mg | 4% |
| Iron | 0 mg | 0% |
| Magnesium | 5 mg | 1% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin A | 19 µg | 2% |
| Vitamin E | 0.05 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 89 kcal | 4% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Carbohydrate | 23 g | 8% |
| Dietary fiber | 0 g | 0% |
| Sugars | 23 g | |
| Protein | 0.5 g | 1% |
| Potassium | 27 mg | 1% |
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
| Magnesium | 2.1 mg | 0% |
| Vitamin C | 0.21 mg | 0% |
| Vitamin A | 7.8 µg | 1% |
| Vitamin E | 0.02 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 168841Original analysis by NutriVerdict
Versus the sweets median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Candies, TamarindDensity 2 vs 2Syrup, fruit flavoredDensity 3 vs 2Sugars, granulatedDensity 3 vs 2