Beverages, carbonated, ginger ale
FDC 174846fl oz (31 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 4 · -25 vs Beverages median4/100Low
On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Beverages, carbonated, ginger ale is mostly calories with little else, scoring 4 of 100. Within beverages it ranks 50 of 60. It carries no standout micronutrients at the levels we track. Most of its 34 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Protein 0 g · 0%Carb 8.8 g · 100%Fat 0 g · 0%
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 34 kcal | 2% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 7 mg | 0% |
| Carbohydrate | 8.8 g | 3% |
| Dietary fiber | 0 g | 0% |
| Sugars | 8.9 g | |
| Protein | 0 g | 0% |
| Potassium | 1 mg | 0% |
| Calcium | 3 mg | 0% |
| Iron | 0.18 mg | 1% |
| Magnesium | 1 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 11 kcal | 1% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 2.2 mg | 0% |
| Carbohydrate | 2.7 g | 1% |
| Dietary fiber | 0 g | 0% |
| Sugars | 2.8 g | |
| Protein | 0 g | 0% |
| Potassium | 0.31 mg | 0% |
| Calcium | 0.93 mg | 0% |
| Iron | 0.06 mg | 0% |
| Magnesium | 0.31 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 174846Original analysis by NutriVerdict
Versus the beverages median
Nutrient density4 vs 29 median
Protein / 100 g0 vs 0.2 median
Fiber / 100 g0 vs 0 median
Sodium / 100 g7 vs 12 median
Original analysis by NutriVerdict
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