Malt beverage, includes non-alcoholic beer
FDC 174863fl oz (30 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 6 · -23 vs Beverages median6/100Low
On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Malt beverage, includes non-alcoholic beer is mostly calories with little else, scoring 6 of 100. Within beverages it ranks 44 of 60. It carries no standout micronutrients at the levels we track. Most of its 37 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Protein 0.2 g · 2%Carb 8.1 g · 94%Fat 0.1 g · 3%
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 37 kcal | 2% |
| Total fat | 0.12 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 13 mg | 1% |
| Carbohydrate | 8.1 g | 3% |
| Dietary fiber | 0 g | 0% |
| Sugars | 8.1 g | |
| Protein | 0.21 g | 0% |
| Potassium | 8 mg | 0% |
| Calcium | 7 mg | 1% |
| Iron | 0.06 mg | 0% |
| Magnesium | 7 mg | 2% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 11 kcal | 1% |
| Total fat | 0.04 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 3.9 mg | 0% |
| Carbohydrate | 2.4 g | 1% |
| Dietary fiber | 0 g | 0% |
| Sugars | 2.4 g | |
| Protein | 0.06 g | 0% |
| Potassium | 2.4 mg | 0% |
| Calcium | 2.1 mg | 0% |
| Iron | 0.02 mg | 0% |
| Magnesium | 2.1 mg | 1% |
| Vitamin C | 0.15 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 174863Original analysis by NutriVerdict
Versus the beverages median
Nutrient density6 vs 29 median
Protein / 100 g0.2 vs 0.2 median
Fiber / 100 g0 vs 0 median
Sodium / 100 g13 vs 12 median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Lemonade, frozen concentrate, whiteDensity 7 vs 6Beverages, lemonade-flavor drink, powderDensity 8 vs 6Alcoholic beverage, pina colada, prepared-from-recipeDensity 11 vs 6