Sauce, duck, ready-to-serve
FDC 171823Tbsp (33 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 7 · -3 vs Soups & sauces medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Sauce, duck, ready-to-serve is mostly calories with little else, scoring 7 of 100. Within soups & sauces it ranks 35 of 60. It carries no standout micronutrients at the levels we track. Most of its 245 calories per 100 grams come from carbohydrate. Worth noting: it is high in sodium (712 mg per 100 g) and high in sugars (30.5 g per 100 g).
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 245 kcal | 12% |
| Total fat | 0.13 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 712 mg | 31% |
| Carbohydrate | 61 g | 22% |
| Dietary fiber | 0.6 g | 2% |
| Sugars | 31 g | |
| Protein | 0.36 g | 1% |
| Potassium | 87 mg | 2% |
| Calcium | 11 mg | 1% |
| Iron | 0.39 mg | 2% |
| Magnesium | 5 mg | 1% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin A | 8 µg | 1% |
| Vitamin E | 0.2 mg | 1% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 81 kcal | 4% |
| Total fat | 0.04 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 235 mg | 10% |
| Carbohydrate | 20 g | 7% |
| Dietary fiber | 0.2 g | 1% |
| Sugars | 10 g | |
| Protein | 0.12 g | 0% |
| Potassium | 29 mg | 1% |
| Calcium | 3.6 mg | 0% |
| Iron | 0.13 mg | 1% |
| Magnesium | 1.7 mg | 0% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin A | 2.6 µg | 0% |
| Vitamin E | 0.07 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 171823Original analysis by NutriVerdict
Versus the soups & sauces median
Original analysis by NutriVerdict
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