Lemon juice from concentrate, canned or bottled
FDC 167748tbsp (15 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 92 · +11 vs Fruits & juices medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Lemon juice from concentrate, canned or bottled ranks among the most nutrient-dense foods we cover, scoring 92 of 100. Within fruits & juices it ranks 13 of 60. Per 100 grams it is a good source of vitamin c (16% DV). Most of its 17 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 17 kcal | 1% |
| Total fat | 0.07 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 24 mg | 1% |
| Carbohydrate | 5.6 g | 2% |
| Dietary fiber | 0.7 g | 3% |
| Sugars | 1.5 g | |
| Protein | 0.45 g | 1% |
| Potassium | 109 mg | 2% |
| Calcium | 10 mg | 1% |
| Iron | 0.06 mg | 0% |
| Magnesium | 7 mg | 2% |
| Vitamin C | 14 mg | 16% |
| Vitamin A | 2 µg | 0% |
| Vitamin E | 0.23 mg | 2% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | 0% |
| Total fat | 0.01 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 3.6 mg | 0% |
| Carbohydrate | 0.84 g | 0% |
| Dietary fiber | 0.11 g | 0% |
| Sugars | 0.23 g | |
| Protein | 0.07 g | 0% |
| Potassium | 16 mg | 0% |
| Calcium | 1.5 mg | 0% |
| Iron | 0.01 mg | 0% |
| Magnesium | 1.1 mg | 0% |
| Vitamin C | 2.1 mg | 2% |
| Vitamin A | 0.3 µg | 0% |
| Vitamin E | 0.03 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 167748Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict
Versus the fruits & juices median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Blackberries, rawDensity 92 vs 92Strawberries, rawDensity 92 vs 92Raspberries, rawDensity 92 vs 92